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Uncommon Ways to Boost Seniors’ Brain-Health

Keeping our mind and body healthy while aging is essential. Despite maintaining a mentally sharp mind, seniors are still at risk of developing neurological and mental health disorders, like dementia and depression. However, by taking proactive ways to keep their … Continue reading

Posted in Senior Care

Ways to Increase Bone Density

Osteoporosis is a common disease that weakens the bones to the point where they break easily. Usually, it affects seniors’ bones in the hip, backbone (spine), and wrist. Increasing your bone density is one way to avoid osteoporosis or other … Continue reading

Posted in Bone Density

Why Is Companionship Good for Your Mental Health

Social interaction is one of the key aspects of living a long, healthy life. However, as people grow, they usually have fewer social contacts. Having companionship not only benefit seniors emotionally but also mentally. Seniors who are subject to various … Continue reading

Posted in Mental Health

The Role of Occupational Therapy for Seniors

Occupational therapy is a method to help individuals have independent and productive lives. While it is useful for those of any age, occupational therapy is known to especially benefit seniors who feel as if they are no longer capable of … Continue reading

Tips to Have a Healthy and Happy Aging

Many bodily changes occur in your body as part of the natural process of aging. Your skin, bones, and even your brain may behave differently because of old age. However, these changes shouldn’t slow you down. Instead, it should be … Continue reading

Posted in Healthy Aging

Senior Care: Ways to Strengthen Your Bones

The steps you take in building stronger bones and avoid bone-related diseases like osteoporosis are also good for your overall health. As a provider of home health care in Burbank California, we believe that having healthy bones is the first … Continue reading

Posted in Senior Care