Fall is a common risk to seniors even at their homes. Falling is the leading cause of fatal and nonfatal injuries among seniors 65 years old and above. Hence, it is important that you do things that will help reduce the risks. Here are tips from United Home Health Agency, Inc. that you can consider in reducing your beloved seniors’ risk of falling:
- Enlist their support in taking simple steps to stay safe.
If your senior loved ones are concerned about falling, dizziness, or balance, it is better that you consult a home health agency in California who will help you in assessing their risk and suggest programs or services that could help them.
- Discuss their current health condition.
Ask your senior loved ones if they’re experiencing any problems in managing their own health. Encourage seniors to speak openly with a home health aide in California about all of their concerns, especially if they are having trouble remembering to take their medicines or if they’re experiencing any side effects.
- Observe if they’re having difficulty walking.
If you have noticed that your senior loved ones are holding onto walls, furniture, or someone else when walking, or if they’re having a hard time rising from a chair, it’s a sign that it’s time to consult a physical therapist. Physical therapists will help them improve balance, strength, and gait through exercises. Make sure to follow the PT’s advice especially if they recommend using a cane or walker, as poorly fit walkers might increase your loved ones’ risk of falling.
Helping seniors prevent and reduce the risk of falls is the best way to help them stay healthy and independent for as long as possible. But, if you can’t find time in doing all these things, know that you can seek help from a provider of home health care in Burbank California that will help assess your seniors’ risk of falling.